Marma therapy is an important part of Ayurveda that helps to maintain health by cleansing blocked energy. In Marma therapy, a very light stimulation of points on the body is done. It removes blockages from the marma points giving physical and psychological relaxation and strength. This is a powerful process and a therapy that works with these subtle and sensitive energy points to open the energy channels in the body are called srothas.

Marma points, when gently pressed on the skin can stimulate a chain of positive events.

Marma therapies are profound and work at many levels – physical, emotional, mental and spiritual and can create dramatic shifts in the body.

• Relief from chronic or acute pain, both locally and distally
• Detoxification at all levels.
• Significant improvement in bodily/organ functions, especially immunity, digestive, respiratory, neural & psychological
• Healthier skin and a radiant appearance
• Balances body temperature and can balance the doshas
• Releases neuro-chemicals such as serotonin, melatonin for improved cognitive function and deeper sleep